At Apicha CHC, we care about your wellbeing. And now more than ever, we want to make sure you're taken care of. To help you stay healthy both physically and mentally during the COVID-19 pandemic, we created our at-home wellness series. From mental health tips and telehealth to fitness at home and staying connected, we've got you covered.
At-home wellness series
- Mental Health Tips During Quarantine
- How to Start Practicing Mindfulness & Meditation
- Why Exercise is Good For Your Mind & Body
- Activities You Can Do During Quarantine & Self Isolation
- 10 More Activities You Can Do During Quarantine
- 5 Ways to Stay Connected With Loved Ones During Quarantine
- How to Work From Home
- At-Home Fitness Series
- 5 Resources for Trans & GNCNB Communities During COVID-19
- Everything You Need to Know About Telehealth
- 7 Easy Ways to Practice Self Care
COVID-19 Resources & Apicha CHC
Apicha CHC is doing its part in helping fight the pandemic and has made changes to how we offer our services. If you'd like more information about COVID-19 and Apicha CHC, please visit our resource page here.