health resources & information for your life

By Apicha Community Health Center - 12 March, 2019

Owning Your Fitness at Home: Where to Start

Fitness can feel like an intimidating subject. But it...

By Apicha Community Health Center - 05 March, 2019

How to Get Into NYC Museums for Free With Your Library Card

It's true -- New York City has an amazing selection of...

By Apicha Community Health Center - 05 March, 2019

Substance Abuse 101: Heroin

Heroin is a highly addictive opioid, and its popularity has...

By Apicha Community Health Center - 28 February, 2019

The 5 Best Free Apps to Boost Your Health & Fitness

Finding a fitness plan that works for you isn't always...

By Apicha Community Health Center - 27 February, 2019

What One Serving of 7 Delicious Healthy Snacks Actually Look Like

When it comes to snacking, size matters. Serving size, that...

By Apicha Community Health Center - 07 February, 2019

7 Ways to Practice Self Care This Valentine's Day

Valentine's Day is always about showing love to your...

By Apicha Community Health Center - 04 February, 2019

Substance Abuse 101: Opioids

If you haven't heard already, opioids are one of the top...

By Apicha Community Health Center - 24 January, 2019

The Best & Easiest Resolution For Your Health

We hope you’ve been enjoying the new year! If you still...

By Apicha Community Health Center - 23 January, 2019

Substance Abuse 101: Methamphetamine

Methamphetamine, commonly referred to as meth, is an...

By Apicha Community Health Center - 23 January, 2019

Substance Abuse 101: Cocaine

Cocaine is another commonly abused substance. It has a...

By Apicha Community Health Center - 07 January, 2019

Substance Abuse 101: Marijuana

Marijuana is another substance that is commonly abused....

By Apicha Community Health Center - 07 January, 2019

Substance Abuse 101: Alcohol

Alcohol is one of the most popular, easily accessible, and...