health resources & information for your life

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By Apicha Community Health Center - 05 November, 2019

Recognizing National Diabetes Awareness Month

November is National Diabetes Awareness Month, and aims to...

By Apicha Community Health Center - 31 October, 2019

Apicha CHC's Commitment to Domestic Violence Awareness Month

October is National Domestic Violence Awareness Month, and...

By Apicha Community Health Center - 17 April, 2019

7 Easy Ways to Practice Self Care Every Day

Life can get busy for all of sometimes, and it's important...

By Apicha Community Health Center - 05 April, 2019

Owning Your Fitness At Home: Chest & Arms

If you're new to working out, learning about the many...

By Apicha Community Health Center - 15 March, 2019

Owning Your Fitness At Home: Legs & Glutes

Your legs are an important part of your body, but just...

By Apicha Community Health Center - 12 March, 2019

Owning Your Fitness At Home: Core

If you're looking to step up your begin your fitness game,...

By Apicha Community Health Center - 12 March, 2019

Owning Your Fitness at Home: Where to Start

Fitness can feel like an intimidating subject. But it...

By Apicha Community Health Center - 05 March, 2019

How to Get Into NYC Museums for Free With Your Library Card

It's true -- New York City has an amazing selection of...

By Apicha Community Health Center - 05 March, 2019

Substance Abuse 101: Heroin

Heroin is a highly addictive opioid, and its popularity has...

By Apicha Community Health Center - 28 February, 2019

The 5 Best Free Apps to Boost Your Health & Fitness

Finding a fitness plan that works for you isn't always...

By Apicha Community Health Center - 27 February, 2019

What One Serving of 7 Delicious Healthy Snacks Actually Look Like

When it comes to snacking, size matters. Serving size, that...

By Apicha Community Health Center - 07 February, 2019

7 Ways to Practice Self Care This Valentine's Day

Valentine's Day is always about showing love to your...