Quitting smoking is undoubtedly one of the most difficult things to do, even though it is incredibly damaging to a person’s health and life. Regardless, quitting smoking, also known as smoking cessation, can be lifesaving.
Your first time doing anything can be scary. Like going on a first date, speaking in front of a large crowd, or even bungee-jumping. The same can be said for therapy.
Dr. Hafiz Maje, an HIV Specialist and Internal Medicine Physician, is one of Apicha CHC’s newest providers. Originally from Kenya, Dr. Maje attended medical school in Istanbul, Turkey, before completing his internal medicine residency at the University of Hawaii.
Staying committed to your New Year's resolutions is sometime easier said than done. Research shows that more than half of all resolutions fail.
The holidays are arguably one of the best times of the year. As we celebrate and take a break from work and school, many of us spend quality time with our families. However, it's important to note that not everyone has the most positive experience with their family members.
With celebrations like Hanukkah, Christmas, and Kwanzaa taking place this month, it’s safe to say the holidays are here. A big part of these holidays, apart from spending time with family, is food.