Your legs are an important part of your body, but just because you use them everyday may not get you the workout you're looking for. In this part of our at-home fitness series, we'll be focusing on targeting legs and glutes.

If you're looking to step up your begin your fitness game, including your core is a must.

Fitness can feel like an intimidating subject. But it doesn't have to be that way.

It's true -- New York City has an amazing selection of museums. From The Met and The Whitney, to the Brooklyn Botanical Gardens, there is so much to see. And now, NYC library members can have access to over 30 of NYC's museums -- for free.

Heroin is a highly addictive opioid, and its popularity has risen over the last ten year in the United States. Needless to say, it is one of the most commonly abused substances around.

Finding a fitness plan that works for you isn't always easy. Sometimes, having a gym membership, or attending Barre classes just doesn't mesh for your lifestyle.

When it comes to snacking, size matters. Serving size, that is.

Valentine's Day is always about showing love to your partner, friends, and family. This often means chocolate, a fancy dinner, or other red and pink-toned gifts.

If you haven't heard already, opioids are one of the top commonly abused substances in the United States. In fact, officials and academics across the country have called the opioid epidemic one of the most serious drug problems in the last ten years. Everyday, over 130 people die from overdosing...

The Year of the Pig is almost here! The Lunar New Year, which is on February 5, marks for many Asian cultures and communities the start of a new year. Each lunar year is also tied to a zodiac animal -- and this year will be that of the pig.