Your legs are an important part of your body, but just because you use them everyday may not get you the workout you're looking for. In this part of our at-home fitness series, we'll be focusing on targeting legs and glutes.
It's true -- New York City has an amazing selection of museums. From The Met and The Whitney, to the Brooklyn Botanical Gardens, there is so much to see. And now, NYC library members can have access to over 30 of NYC's museums -- for free.
Finding a fitness plan that works for you isn't always easy. Sometimes, having a gym membership, or attending Barre classes just doesn't mesh for your lifestyle.
When it comes to snacking, size matters. Serving size, that is.
If you haven't heard already, opioids are one of the top commonly abused substances in the United States. In fact, officials and academics across the country have called the opioid epidemic one of the most serious drug problems in the last ten years. Everyday, over 130 people die from overdosing...